
Fists, elbows, knees, shins. Real Muay Thai and kickboxing for every level — from your first nervous class to the ring.
Filter by class type to see when it runs. Something on the mats almost every day and night.
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Sample schedule to show the layout — set your real class times before launch.
The full art of eight limbs — punches, elbows, knees, kicks, and clinch. Our bread and butter.
High-energy striking and cardio. A killer workout whether or not you ever spar.
Brand new? Start here. Stance, footwork, and the basic strikes at a safe pace.
Controlled, coached rounds to put it together. Optional, and never thrown at beginners.
Strength and cardio built for fighters — and anyone who wants to move like one.
Everybody's first class is awkward — ours included. You'll be welcomed, paired with someone patient, and worked at your level. No contracts to try it out.

Try every class free for a week. Just bring water and a willingness to sweat — we'll sort you out with the rest.
Eight Limbs Muay Thai
The Connecticut shoreline
(203) 555‑0875 · train@eightlimbs.example